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There are so many distractions, but I find when I simply focus on following a path of kindness, those distractions float off into thin air.

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I hope you and family get better soon Joel. I loved this bite size philosophy, I'll pen this down on sticky notes over my desk to remind me every morning where I should be looking to move next.

Thank you Joel for writing this for others when you need more rest. It's an act of true and selfless devotion for your readers. Thank you!

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